Chiropractors Of The Future

Chiropractors Of The Future

For anyone to be truly healthy it is important to play. Exercise to a lot of people can be boring, miserable and a chore. But playing is always fun. The key is to make sure that your play includes some exercise and it doesn’t even seem like you are exercising. This way its just a lot of fun for you and something you will consistently want to make time for in your life. However, when you exercise and “play” a lot it increases your chances of feeling sore, pulling a muscle or getting an athletic injury. This is when it becomes even more important to look at the food you are putting into your body and how you are taking care of yourself, structurally, nutritionally, emotionally and spiritually. For the structure side you should go check out the top chiropractor in Syracuse, NY. Dr. Chris will help you to reach your peak performance and stay there throughout your life.

It is important to make sure that you go see the same types of practitioner that the elite athletes would go see. They need to stay healthy, and when hurt, recover as quickly as possible. This is why so many professional athletes and collegiate athletes go to Montanaro Chiropractic. Dr. Chris teach Applied Kinesiology to doctors from all over the world, he is adjunct faculty of 2 chiropractic colleges, and specializes in AK, Active Release Technique, and is a specialist in Nutrition as well. Active Release Technique is like massage in a lot of ways being a hands on soft tissue modality, but once you experience ART, you almost never want to go back.